When you have insomnia, it means that you are unable to fall asleep or stay asleep for long. The inability to sleep at night can take a toll on your body and mind. It affects not only your energy levels the next day but also the functioning of various organs in your body. That is … Read more
Do you remember what it felt like to leap out of bed in the morning when you were a kid … especially in the summer when you greeted each day with energy and enthusiasm to spare? Well, imagine how much you’d accomplish today if you had 50% of that energy. You’d have the stamina you … Read more
Complements of the Phytocopeia Natural Products Formulary What is Nicotinamide Mononucleotide? Nicotinamide Mononucleotide or NMN is an organic molecule advertised as a kind of “Fountain of Youth” natural supplement. The reason is based on how it acts as a precursor to nicotinamide adenine dinucleotide or NAD. NAD boosts cellular energy production (ATP), promote efficient metabolism, … Read more