Have you heard about oxytocin? It turns out that many people with anxiety, depression, poor social bonding or sexual difficulties are low in oxytocin and you can use low doses of oxytocin as a natural supplement (like you would melatonin or DHEA). It is safe and natural (good for you, actually) and now available without … Read more
Life doesn’t come with a warning label that says, “If you sweat the small stuff, you will die prematurely.” Yet, health care professionals are well aware that most diseases are rooted in stress … and newspaper headlines regularly caution that “stress can kill you.” If you need help in reducing your stress and anxiety levels, … Read more
St. John’s Wort has become popular as an effective solution to treat depression naturally. A 2009 government survey reports 1 in 13 adults (18 and older) experienced at least one bout of major depression annually. The study found that less than one-third of those individuals were treated for their depression. People are often reluctant to … Read more
Brain health seems to be on the top of everyone’s mind lately… literally! Brain diseases like Alzheimer’s and other dementias are reeking havoc on the lives of millions of Americans. But what if we told you there are two brain health breakthroughs that promise to improve cognitive function immediately and prevent and protect the brain … Read more